Your personalised roadmap to a longer, stronger, healthier future

Unlock More Life in Your Years

I’m Peter Bennett, and for over 20 years I’ve helped thousands of people in Cumbria and beyond stay active, mobile, and independent.

The Healthspan Strategy Assessment is your first step to:

  • Discovering what’s holding you back

  • Preventing decline before it starts

  • Building a clear, personalised plan to thrive in later years

👉 Investment: £100 (credited towards any program you choose after)

✅ Quick, online-only booking (no tech hassle)
✅ Personalised, not cookie-cutter
✅ Takes less than 2 minutes to secure your place

Why I Do This

In my 20s I suffered with debilitating migraines. While working in medical research (I helped on the development of sumatriptan at Glaxo), a chiropractor finally solved the root problem by getting my neck working properly. That experience changed my life—and my career path.

Since qualifying in 1998 and registering with the General Chiropractic Council (GCC), I’ve helped 7,000+ people move better, feel better, and live more of the life they want.


My Approach (No Cracking, No Drama)

I use gentle, precise techniques—no forceful joint “cracking.” My philosophy is simple:

  1. Safety first – movements and treatments that respect how your body heals.

  2. Small wins, stacked – short, simple routines you can keep doing at home.

  3. Clear language – no jargon, no gimmicks, just what works.

  4. Kindness & respect – you’re not “old and fragile”; you’re capable and getting smarter about your health.


What I Help With

  • Balance and coordination (avoiding falls and building confidence)

  • Mobility and stiffness (hips, back, neck, shoulders)

  • Everyday strength for independence (stairs, walking, gardening)

    What You’ll Get in the Assessment

    During your session, we’ll:

    • Identify the key obstacles holding back your health and vitality

    • Pinpoint hidden risks that could shorten your healthspan if ignored

    • Clarify your personal goals (what “more life in your years” means for you)

    • Create a simple, step-by-step strategy that fits your lifestyle

    This is not a cookie-cutter approach. It’s a personalised consultation where we look at you—your body, your habits, your goals.


    Who This Is For

    This assessment is perfect for you if:

    • You want to stay independent and avoid decline

    • You’ve been active and successful but don’t want to “slow down” just because of age

    • You’re confused by conflicting health advice and just want a clear plan

    • You know prevention is smarter (and cheaper) than waiting for problems to grow


    How It Works

    1. Book Online Only – I’ve made it incredibly simple. Just choose your time below, confirm your spot, and you’re set.

    2. Meet With Me – We’ll go through your current health picture, lifestyle, and future goals.

    3. Get Your Personalised Healthspan Strategy – Walk away with clarity, a plan, and next steps.

    No apps, no tech hassle. Just an easy online booking system right here on the page.


    Your Investment

    The Healthspan Strategy Assessment costs £100.

    👉 If you decide to continue with one of my programs, that £100 will be credited towards it. In other words, the assessment won’t cost you anything if you go further.


    Why Choose Me

    • 20+ years as a chiropractor helping over 7,000 people

    • Background in biological sciences and healthcare innovation

    • Founder of Your Spinal Health and Get More Life in Your Years

    • Gentle, intuitive approach—no cracking, no gimmicks, just safe and effective strategies

    I don’t believe in “quick fixes” or one-size-fits-all plans. I believe in understanding your body, supporting its natural healing, and helping you add more good years to your life.


    Ready to Take the First Step?

    Booking is quick, secure, and takes less than 2 minutes. Just use the system below to choose your time and confirm your place.

    👇 Book Your Healthspan Strategy Assessment Now 👇

Common Questions

Q: Is this only for people with back problems?
No. While my background is in spinal health, this assessment looks at your overall healthspan—mobility, energy, resilience, and habits for healthy aging.

Q: Do I need to be fit already?
Not at all. The strategy is personalised to your starting point, whether you’re active now or struggling with stiffness, fatigue, or other challenges.

Q: How do I book?
Just scroll down, pick a time that suits you, and confirm. The system is online only and very easy to use.

Q: What happens after the assessment?
You’ll get your personalised strategy and the option to continue with me in whichever program best fits your needs. If you choose to continue, your £100 assessment fee is credited back.


Take Control of Your Future Health

Don’t wait until decline creeps in. One simple step today can give you the clarity and strategy you need to keep your best years ahead of you.