Why I Do This

In my 20s I suffered with debilitating migraines. While working in medical research (I helped on the development of sumatriptan at Glaxo), a chiropractor finally solved the root problem by getting my neck working properly. That experience changed my life—and my career path.

Since qualifying in 1998 and registering with the General Chiropractic Council (GCC), I’ve helped 7,000+ people move better, feel better, and live more of the life they want.

My Approach (No Cracking, No Drama)

I use gentle, precise techniques—no forceful joint “cracking.” My philosophy is simple:

1. Safety first – movements and treatments that respect how your body heals.

2. Small wins, stacked – short, simple routines you can keep doing at home.

3. Clear language – no jargon, no gimmicks, just what works.

4. Kindness & respect – you’re not “old and fragile”; you’re capable and getting smarter about your health.

What I Help With

• Balance and coordination (avoiding falls and building confidence)

• Mobility and stiffness (hips, back, neck, shoulders)

• Everyday strength for independence (stairs, walking, gardening)

• Energy & healthy ageing habits you can actually keep

If you like the idea of gentle, safe, effective—we’ll get on well.

Credentials & Background

• General Chiropractic Council (GCC) registered (since 1998)

• Medical science background (pre-chiropractic research, migraine projects incl. sumatriptan)

• 20+ years clinical experience, 7,000+ clients helped

• Author of Healing Your Back Naturally

• Creator of senior-friendly programmes like Steady as a Rock (balance & coordination) and Get More Life (healthy ageing systems)

Two Ways to Work Together

1) In-Clinic Care (Cumbria)

For hands-on assessment, gentle treatment, and guided self-care you can continue at home, visit my clinic:
👉 Your Spinal Health — yourspinalhealth.com

2) Simple Online Programmes

If you prefer to work from home with step-by-step guidance (and no tech hassle), explore:
👉 Get More Life in Your Years — balance, mobility and healthy-ageing systems designed for 60 plus.

What People Say

“I just wanted to feel steady on my feet again. Peter’s simple routines gave me confidence—and I’m back walking the fells.” — J., 72

“Clear, gentle, and effective. No fuss and no pressure, just what works.” — M., 68

(More client stories are available on request.)

My Promise to You

I’ll never waste your time, oversell, or push gadgets you don’t need. You’ll get straightforward, evidence-informed guidance you can do safely at home—so you can keep doing the things you love, for years to come.

Ready to Start?

• Prefer in-person? Book at Your Spinal Health → yourspinalhealth.com

• Prefer at home? Book a Healthspan Strategy Assessment to get your personalised plan.

Let’s protect your independence—with simple steps that work.