For Climate Professionals & Activists

Climate Anxiety & Burnout Support for People Working to Protect the Planet

You don’t need more information — you’re surrounded by it. What you need is a simple, effective way to calm your nervous system, reduce overwhelm, and stay in the work without burning out.

Take the Climate Burnout Assessment Email Peter
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Climate burnout support
Climate Anxiety · Eco-Distress · Activist Burnout

Normal Responses to an Abnormal Situation

If you work in climate science, sustainability, policy or activism, you live with constant exposure to threat, loss and urgency. Your nervous system was never designed to carry the fate of the planet on its shoulders.

Signs that climate burnout may be building include:

  • Persistent anxiety or dread about the future
  • Exhaustion, irritability, insomnia or brain fog
  • Guilt when resting — and guilt when not doing enough
  • Struggling to switch off from climate work
  • Losing motivation or hope in work that once felt meaningful
These aren’t personal weaknesses. They’re what happens when a nervous system remains in survival mode for too long without support. Left unchecked, they lead to burnout or disengagement.
Why Work With Me?

I Don’t Give You More Information. I Give You a Path.

My background is in molecular biology, clinical research, and over 25 years working with the human nervous system in real-world clinical settings. I've spent decades untangling complicated health stories — pain, fatigue, burnout — and helping people find the simplest, easiest path back to resilience.

Climate professionals don’t need more reports, more data, or more pressure. You need clarity, simplicity, and a structure that works with your real life.

“People don’t need more information. They need help simplifying what’s going on, finding the easiest path forward, and sticking to it long enough for change to happen.”

What This Work Is (and Isn't)

  • Not therapy — but complements it well
  • Not perform-better coaching
  • Not another overwhelming toolkit
  • Is nervous-system-informed support
  • Is simple and realistic for demanding schedules
  • Is support to help you follow through
The Climate Burnout Reset

A Practical Nervous-System-Based Framework

1. Calm Your Nervous System

Fast, gentle techniques you can use during workdays to move out of "fight, flight, freeze."

2. Untangle Your Load

A clear map of what you're carrying — workload, emotional labour, invisible pressures — and what will actually help.

3. Help You Stick to Your Plan

Sustainable accountability, adjustments, and support so progress happens without overwhelm.

Low homework load Designed for demanding roles Realistic & kind Built for people who care deeply
First Step

Start with the Climate Burnout Assessment

This 5-minute assessment gives you clear insight into your burnout risk and the nervous-system pattern behind it. It’s the simplest and most effective starting point.

Take the Climate Burnout Assessment

Prefer human contact? Email: [email protected] · LinkedIn: Climate Burnout Coach

Get in Touch

Share a little about your situation, and I’ll help you decide the best next step.

Get More Life In Your Years – supporting the people who support the planet.

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