Reclaim Your Energy & Capacity
For Senior Executives Ready to Reset & Thrive
Tailored, time-efficient health strategies designed for leaders who want more — more energy, more performance, more life.
25+ Years of Experience
I have worked with over 7000 clients
Data-Driven Approach
Personalized Tracking & Analytics—No Guesswork
Zero Live Calls Required
Flexible, Asynchronous Plans for Global Schedules
Enjoy Work & Retirement
Maintain Your Competitive Edge Now, While Building a Healthier Future
You’ve Mastered Your Career.
Now it’s Time to Reclaim Your Energy and Longevity.
You’ve built success through focus, resilience, and hard work. But lately… the energy isn’t what it used to be.
Sleep isn’t restoring you like it once did
Motivation takes more effort to summon
You’re starting to wonder:
What’s the long game for my health?
If you’re noticing early signs of burnout — or just don’t feel as sharp, strong, or vital as you once did — it’s time to take control.
Not with hacks or hype. But with a precise, proven approach.
⚙️ Precision Health for High Performers
You don’t need more Zoom calls.
You don’t need another app with hundreds of generic workouts.
You need:
Clear data on what’s draining your energy
Expert insight into what actually works for people at your level
Targeted actions tailored to your lifestyle, schedule, and goals
That’s exactly what Precision Coaching delivers.
🧠 Why This Works When Other Approaches Fail
Most wellness programs are designed for the masses.
You’re not the masses.
Precision Coaching is built around the same principles that built your career:
Data-driven decisions (we integrate your wearable data like Fitbit, Garmin, or Oura)
Clarity over complexity
No wasted time — every recommendation serves your goals
And everything fits around your schedule — no coaching calls required. Expert input is delivered on demand, directly to your inbox.
🔓 What You Can Expect
In just a few weeks, clients report:
Sharper focus in high-pressure meetings
Deeper, more restorative sleep
More sustainable energy throughout the day
Clearer strategy for long-term health and retirement readiness
All without turning your life upside down.
HOW IT WORKS
“You already have a financial retirement plan. This is your health retirement plan.”
Initial Health Review (Data, Goals & Priorities)
Wearable integration (Fitbit, Apple, Garmin optional)
Your tailored health strategy
Minimal hassle — on-demand, at your pace
Optional one to one coaching and support
Results you can feel and measure
No group sessions.
No unnecessary meetings.
Just quiet, effective results.
The Impact: How Precision Coaching is Transforming Executive Health
John, CFO, 58
"Within three months, I had more energy for both work and golf. I now feel confident I’ll enjoy the next chapter without limitations.”
Susan, Managing Director, 64
“This changed the way I think about health. It's not about fixing problems later — it’s about staying sharp now.”
Mark, CEO, 62
"I didn't realize how much I had normalised feeling drained until I followed the program. Within weeks, I was handling long days, travel, and tough decisions without the usual crash. This has been the most valuable investment I’ve made outside of my business."
🧬 Meet the Expert
Dr. Peter Bennett
Chiropractor | Longevity Coach | Founder, Get More Life in Your Years
Peter has helped many high-performing professionals reduce pain, restore vitality, and extend their healthspan — naturally. With over 20 years of clinical experience and a deep focus on sustainable, data-informed strategies, he’s trusted by executives, entrepreneurs, and health-conscious leaders across the UK.
This Isn’t About “Wellness.”
It’s About Staying at the Top of Your Game — For Years to Come.
If your success has come at the cost of your health…
It’s time to rebalance.
Who am I?
With over 25 years of experience, Peter Bennett specialises in executive health plans and longevity coaching.
Peter Bennett is a former pharmaceutical scientist who spent years in high-pressure corporate roles before discovering his true passion for chiropractic and holistic wellness.
Now in his 60s and proudly free from medications or health issues, Peter practices what he preaches—staying active, focused, and continually refining the balance between work and well-being.
Drawing on his scientific background and decades of clinical experience, he provides proven, straightforward strategies that empower busy professionals to thrive physically and mentally, ensuring they can truly make the most of their careers and retirement.
📘 Plan Your Health Like Your Wealth
The Book Every High-Achiever Should Read Before Retirement
You’ve planned your finances.
You’ve mapped your investments.
But what’s your health strategy?
In this practical and insightful book, Dr. Peter Bennett reveals how to apply the same principles that built your career and wealth — focus, systems, long-term thinking — to the most undervalued asset you have: your health.
Discover the Health Retirement Plan every executive needs
Learn how to reduce your health “risk exposure”
Build a resilient body and mind for the decades ahead
Or get it FREE as a PDF when you start Precision Coaching.
Blog Library
Expert Health Insights & Retirement Wellness Strategies
Why Every Executive Needs a Health Program (and One Small Change You Can Start Today)
Discover the benefits of an executive health program and the one simple habit you can start today to boost your energy and focus—tailored for senior professionals. ...more
Longevity ,Stress Management
April 22, 2025•2 min read
Case Study: From Stressed Executive to Thriving Human
Discover how our Health Retirement Plan helped a busy executive reduce blood pressure, improve sleep, and boost energy—without long coaching calls or complicated routines. ...more
Longevity
March 17, 2025•4 min read
Why Every Executive Needs a Health Plan for Retirement—Not Just a Financial One
Discover why every executive needs a health plan for retirement. Optimize mobility, energy, and cognitive function for a thriving future ...more
Longevity
March 11, 2025•3 min read
A Hidden Cause of Aging – And How to Reverse It
Discover how synergistic dominance accelerates aging, causing pain and mobility loss. Learn how to fix muscle imbalances, improve movement, and stay strong as you age. ...more
Longevity
March 10, 2025•4 min read
Why I Use Your Fitbit Data in My Health Coaching – And Why Heart Rate Variability Matters
Discover how I use Fitbit and smartwatch data in my health coaching, with a focus on Heart Rate Variability (HRV). Learn why HRV is a key indicator of stress, recovery, sleep quality, and longevity—an... ...more
Longevity
March 04, 2025•4 min read
How Prolonged Sitting Leads to Back Pain – And How to Fix It Yourself
Prolonged sitting causes back pain by weakening glutes & overworking the lower back. Learn simple stretches, strength exercises, and posture fixes to relieve pain and restore balance. ...more
Back Pain
March 04, 2025•4 min read
© Peter Bennett 2025