For High-Performing Professionals Who Want Sustainable Health Without the Hassle
You’ve Mastered Wealth – Now It’s Time to Master Energy, Health, and Longevity
A zero-meeting, data-driven program built for high achievers who want to perform, feel, and recover like they used to.
Precision Progress Coaching helps you build health momentum through small, consistent shifts guided by your data, goals, and lifestyle.
No rigid plans—just smart adjustments and expert guidance that fit seamlessly into your week.
💷 £195/month ❌ No contract. Cancel anytime.
✅ Includes all weekly coaching, review of your data (if shared), and priority support.
💼 Precision Progress Coaching
Personalised Health Strategy for High-Performing Professionals
⚡ You’re Not Slowing Down.
But Your Body Might Be Giving You Signals...
You’ve spent a career performing at a high level—leading, solving, building.
But maybe lately, things aren’t quite syncing the way they used to.
You wake up tired, despite getting decent sleepYour usual workouts don’t deliver like they used toFocus is just a bit more slippery, energy a bit more unevenYou’re doing fine—but you’re used to being sharp
What if the answer isn’t working harder… but learning to adjust?
You Might Be Here If…
You might be here if:
You’ve noticed your recovery is slower — from workouts or even weekends.
You’re still performing at a high level, but it takes more effort than it used to.
You wake up tired even after a full night’s sleep.Your body is giving you subtle (or not-so-subtle) warning signs that something needs to change.
You’ve invested in your financial future — but not your physical or cognitive one.
🚴♂️ Change Isn’t Linear. It’s Like Riding a Bike.
Transformational progress doesn’t happen in a straight line.
It happens the way you ride a bike:
Constant micro-adjustments, guided by feel, balance, and feedback.
You don't “set a direction and go”—you respond moment by moment. That’s the magic.
Precision Progress Coaching isn’t about rigid rules or pre-written routines.
It’s about steering your health journey as it’s happening — adapting fluidly to the real world, your stress levels, your travel schedule, your energy today.
That’s why it works.
🎯 Introducing: Precision Progress Coaching
A personalised, executive-style coaching system that helps you maintain health, energy, and clarity—by learning to adjust on the go.
🔹 You Won’t Need:
❌ More apps
❌ More time
❌ A new workout routine
❌ Therapy or supplements
❌ Endless videos or webinars
💡 Why This Works
This coaching is built for people who thrive under pressure—but are starting to feel the cost. It’s grounded in neuroscience, behavioural coaching, and recovery psychology.
Each insight is designed to work with your biology—not against it—so you can experience results fast, without needing to grind harder.
How This Works
Sign up and immediately receive a link to a short, smart fact-finding questionnaire.
I personally review your answers and follow up via email if anything needs clarification.
Within 72 hours, you get your 12-month vision, 3-month goals, and your first action step.
Each week, you complete a quick check-in. Based on your progress, I’ll send you your next tailored action step.
We adjust as needed, always keeping it simple, efficient, and effective.
What Kind of Results?
“Client in London reported energy crashes every Thursday. We pinpointed the pattern and made one strategic change. By week 2, he was finishing Fridays with fuel to spare.”
“Exec flying across time zones weekly. Small tweaks to hydration and recovery led to deeper sleep and faster focus resets.”
“Board-level client overwhelmed and on the edge of burnout. Subtle changes to recovery windows, breathing cadence, and calendar strategy made him feel like himself again.”
What Precision Coaching Helps You Achieve
Boost your daily energy, mood, and focus — sustainably.
Improve sleep quality and recovery without medication or supplements.
Quiet down inflammation and chronic fatigue before they derail your momentum.
Reclaim physical confidence — flexibility, stamina, and strength you can feel.
Build a personalised health system that works with your data and your schedule.
✅ What’s Included Every Month
🧠 Weekly Educational Email
Actionable, executive-level insights into energy, sleep, stress, movement, brain health, and recovery—based on science, not trends.
📝 Weekly Update Form
A fast, 2-minute check-in that helps you track progress, troubleshoot friction points, and maintain forward momentum.
📩 Weekly Personalised Coaching Email
You receive expert feedback tailored to your goals, routines, and wearable data (if you use it). Clear next steps, no confusion.
📊 Optional Wearable Integration
Use your Fitbit, Garmin, or Apple Watch to level up your insights. We’ll use your real-world data to guide precise adjustments.
🧠 This Is Coaching Designed Around Your Life
No Zoom calls
No meal plans
No pressure
Just simple, strategic steps delivered in a way that fits your time and lifestyle
🔄 The Transformation You Can Expect
From:
Inconsistent energy
Shaky routines
Foggy thinking
Lack of accountability
A sense of “I should be doing something…”
To:
Clear energy patterns and better mornings
Stronger physical habits (without overhauling your life)
Sharper mental focus
Measurable progress
Confidence that your health isn’t just “fine”—it’s improving
💬 What Clients Are Saying
“This is the first health program I’ve actually stuck with.”
“I travel a lot and have zero tolerance for fluff. Precision Progress keeps me aligned without adding stress. My energy is more stable now than it’s been in 10 years.”
— Jonathan C., Tech Executive
“Peter actually reads and responds to what I write—this isn’t AI nonsense.”
“The coaching feels real and personal. I’ve worked with trainers and nutritionists, but this is the only approach that worked with my lifestyle.”
— Sarah L., Strategy Consultant
“The weekly rhythm keeps me honest.”
“Even if I don’t feel like I made progress one week, I know Peter will help me recalibrate instead of judge. That alone keeps me going.”
— Robert F., Recently Retired CEO
Most of our clients start feeling real improvements in energy, sleep, and focus in just a few weeks—with plans built entirely around their lives.
❌ Common Objections (And the Truth Behind Them)
“I don’t have time.”
That’s why this works. It takes under 10 minutes a week. No appointments. No apps. Just one check-in and one email reply.
“I’m already healthy.”
Great! This isn’t about fixing—it’s about refining. Most of our clients are already active and successful—they just want to keep it that way.“I’ve tried things before and dropped them.”
This isn’t another fad. It’s built around your habits, your rhythms, and your data. That’s why it sticks.“I don’t want to be told what to do.”
You won’t be. This is a collaboration, not a prescription. You stay in control—we simply make it easier to move forward with clarity.
🚧 Common Roadblocks
“Will it feel too impersonal?”
Not at all. Every weekly coaching email is written by me—based on your feedback, not a template. You’ll feel seen and supported.“What if I don’t have a wearable tracker?”
No problem. The check-in form alone gives us everything we need to coach you effectively. You can always add a device later.“Is this just another subscription I’ll forget about?”
Nope. You’ll look forward to your weekly email—and it’ll keep you on track in a way that sticks. And you can cancel anytime.
❓ Frequently Asked Questions
“How do I start?”
You’ll receive a welcome email and an intake form. Once submitted, I’ll send your first personalised coaching email within a few days. Then we’re off and running.
“What makes this different from a personal trainer or app?”
This isn’t about workouts or calorie counting. It’s about building a system for health that aligns with your life, your values, and your future. It’s strategy, not scripts.
“Do I need to do anything at a set time?”
No. That’s the beauty. You check in when it works for you. You’ll get your coaching reply within 1–2 days of submitting your update.
“Can I cancel?”
Yes, any time. You’re in full control. No minimum terms. No hard feelings.
“What if I want more support?”
You can add extras at any time:
📞 Strategy Call (30 minutes): £95
🎥 Loom Video Summary: £45
📊 Monthly Dashboard (PDF): £35
🔊 Voice Memo Check-In: £25
📱 WhatsApp Priority Coaching: £75/month
No bundles. No pressure. Just add what you need, when you need it.
💷 Your Investment: £195/month
No contract. No meetings. No noise.
Just smart, tailored progress—delivered straight to your inbox.
Meet Your Guide Peter Bennett
Chiropractor | Retirement Health Coach | Creator of the Precision Coaching System
For over 20 years, I’ve helped professionals over 50 take back control of their health—not with quick fixes or fluff, but with simple, sustainable strategies that actually work with your body, not against it.
I created the Precision Coaching System because I’m just like the people I help — busy, driven, short on time, and not interested in wasting a single minute on things that don’t deliver results. I still run a full-time chiropractic practice, so I understand the real-world demands of high performers.
If you’re dealing with low energy, creeping stiffness, or the nagging feeling that your health isn’t keeping up with your ambition, this is your starting point.
You won’t be doing it alone.
I’ll be in your corner—guiding, encouraging, and challenging you in every message, every step of the way.
Let’s get started.
👇 Ready to Get Started?
You’ve spent a career building everything else.
It’s time to build a future where your body and mind can keep up with the life you’ve created.
Start your first month risk-free and see how good it feels to finally have your health working for you.
Next Step
Click below to request your Precision Coaching link.
You’ll get immediate access to the fact-finding questionnaire.
Once I’ve reviewed it, you’ll receive your personal health strategy—clear goals and your first action step.
Simple. Targeted. High return.
Disclaimer: This program is for informational and educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content is based on general principles of health and longevity and may not be suitable for everyone. Always consult your GP or healthcare provider before starting any new health program, especially if you have a medical condition, are taking medication, or have specific dietary or movement restrictions. Individual results may vary. This program is not a substitute for professional medical advice, diagnosis, or treatment.