It's Time to Reset Your Focus, Energy, and Motivation – In Just 14 Days

Feeling Mentally Drained?

Even high performers hit a wall.


If you’ve been pushing hard and finding it harder to concentrate, stay motivated, or think clearly—you’re not alone. The mental fog you’re experiencing isn’t a sign of weakness. It’s your brain asking for support.


And that’s exactly what this program delivers.

The 14-Day Focus & Mental Energy Reset

A Rapid, Science-Based Recovery Plan for Busy Professionals

This isn’t about doing more.


It’s about removing the right things—mental clutter, decision fatigue, and the habits draining your drive—so your natural focus and clarity can return.

You’ll receive 14 days of concise, actionable strategies tailored to your lifestyle.


No fluff. No pressure. Just clear, effective guidance—delivered daily to your inbox.

🔹 You’ll Discover:

✅ How to reboot your brain's reward system and feel motivated again

✅ Simple daily rituals to reduce stress and sharpen your thinking

✅ The real reason your focus has faded—and how to reclaim it

✅ Tools to rebuild clarity and consistency without overhauling your life

✅ How to finish the day with energy left in the tank

🔹 You Won’t Need:

❌ More apps

❌ More time

❌ A new workout routine

❌ Therapy or supplements

❌ Endless videos or webinars

💡 Why This Works

This reset is built for people who thrive under pressure—but are starting to feel the cost. It’s grounded in neuroscience, behavioural coaching, and recovery psychology.

Each daily insight is designed to work with your biology—not against it—so you can experience results fast, without needing to grind harder.

🔒 How It Works

  • One email per day for 14 days


  • Each contains a 5–10 minute strategy to apply right away


  • Optional deeper dive for those who want to go further


  • Fully self-paced – no meetings, no check-ins, no pressure

🎯 The Results You Can Expect

By Day 14, you'll have:


✅ A calmer, more focused mind


✅ A clear system to maintain energy throughout your day


✅ The ability to switch off work mode and actually recover


✅ Greater consistency in how you show up at your best


✅ Renewed motivation and drive—without needing a vacation

👔 For Executives, Entrepreneurs & High-Performers Who Want Their Edge Back

If you’re ready to get more done with less mental strain…


If you’re tired of forcing motivation and want to feel sharp again…


If you want to reset without disrupting your life …

This is your next step.

🔹 Investment: £75

Includes lifetime access. Start when you're ready.

Clarity. Calm. Control. It starts with Day 1.

🎁 Exclusive Bonuses Included with Your Reset

BONUS #1: The Executive Morning Ritual Blueprint


A plug-and-play morning routine specifically designed for senior professionals to boost cognitive clarity, stabilize energy, and set a calm, focused tone for the day—in under 10 minutes.



“This saved me 45 minutes a day—and I’m more effective before 10am than I used to be all day.”



BONUS #2: The Digital Discipline Mini-Guide


Learn how to reduce screen fatigue and regain control over your devices without deleting your apps or blocking half the internet. Practical steps for professionals who live in their inboxes.




BONUS #3: The 3-Minute Reset Library


A curated collection of short, science-backed techniques you can use between meetings to clear your head and reboot your mental energy—no equipment, no change of clothes.



Includes:


✔️ Tactical breathing


✔️ Visual anchoring


✔️ Focused movement resets


✔️ Cognitive reframe prompts





BONUS #4: Focus Tracker & Habit Dashboard


A printable or digital tool to track your wins and anchor your gains—because what you track, you improve. Designed for minimal input, maximum insight.




BONUS #5: The Wearable Sync Guide (Fitbit, Whoop, Oura)


Use your existing wearable data to spot burnout early, track your recovery, and optimise your reset days. (Optional—but powerful if you wear a device.)

🧠 “But I’ve Tried Everything…”

Let’s Talk About Your Doubts.

“I’m already busy. Will I have time for this?”

Yes—this program is specifically designed for people with demanding schedules.

Each day takes 5 to 10 minutes to complete, with zero fluff.

You can read and apply the day’s strategy over your morning coffee or between meetings.

“I’m not burned out... but I’m not as sharp as I used to be. Is this for me?”

Absolutely. This reset is not just for people in crisis. It’s designed to optimize mental energy, restore clarity, and prevent burnout before it takes hold. Most participants describe it as “getting their edge back.”

“Do I need to quit coffee, meditate, or go offline?”

Nope. You don’t need to overhaul your lifestyle or give up what works for you. This is a flexible system that works with your current habits, not against them. Optional digital detox strategies are available if you want them—but nothing is mandatory.

“Is this just another productivity course?”

Not at all. This is a mental energy and focus restoration protocol—not about doing more, but about clearing mental clutter and reclaiming your ability to think clearly, stay motivated, and execute effectively.

“How is this different from coaching or therapy?”

Coaching and therapy are valuable, but they often require time, calls, and emotional bandwidth. This reset is self-paced, non-intrusive, and purely practical. You’ll make measurable progress without needing to talk to anyone.

“When does it start? Can I do it later?”

You can start anytime. Once you enroll, you get immediate access to Day 1. You can move through it day-by-day or pause and return at your own pace. Lifetime access is included.

“What if I fall behind?”

No problem. You’ll have permanent access to the material, so you can go at your own speed or revisit any part of the reset whenever you need a mental boost in the future.

“Do I need any special equipment or tech?”

No special tools are required. Just a working email address and a desire to feel better.

If you wear a device like a Fitbit, Oura, or Whoop, you can optionally integrate it using the Wearable Sync Guide—but it’s not necessary.

“Is there a money-back guarantee?”

Yes. If you don’t feel the reset was valuable, just email us within 14 days of purchase and we’ll refund you—no questions asked. We want this to be a no-risk investment in your energy and clarity.

Meet Your Guide

Peter Bennett

Chiropractor | Retirement Health Coach | Creator of the Retirement Health Plan System

I’ve spent the past two decades helping professionals over 50 take back control of their health—not through quick fixes or gimmicks, but by building simple, sustainable habits that align with how the body actually works.


Whether you're dealing with low energy, nagging stiffness, or just feel like your health isn’t keeping up with your ambitions, this program is your first step to lasting change.


You won’t be doing it alone.


I’ll be with you—guiding you, encouraging you, and challenging you—

in every email, every day

.

Let’s get started.

⏳ Final Word: You Deserve to Feel Clear, Capable, and In Control Again

This isn’t about chasing perfection or performance for its own sake.


It’s about feeling sharp when you start the day, composed in high-pressure moments, and confident in your direction.


You don’t need another overwhelming plan.


You just need one smart, sustainable, well-guided first step.


This is it.

© 2025 The Focus & Mental Energy Resett – All Rights Reserved. Privacy/Terms


Disclaimer: This program is for informational and educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content is based on general principles of health and longevity and may not be suitable for everyone. Always consult your GP or healthcare provider before starting any new health program, especially if you have a medical condition, are taking medication, or have specific dietary or movement restrictions. Individual results may vary. This program is not a substitute for professional medical advice, diagnosis, or treatment.