40-minute online video appointment • £100

Climate Burnout Coaching Appointment

A focused, biology-based coaching session to help you stabilise, recover, and keep doing meaningful work without sacrificing your health.

Based in the UK and working online with climate professionals worldwide.

Book your £100 appointment
Duration: 40 minutes
Format: online video
Calm + practical
No productivity pressure. No fluff.
Personalised
Built around your real nervous system state.
Action you can do
Clear next steps you can repeat.
Not sure where you sit? Take the free Climate Burnout Assessment — it helps you understand your current nervous system state.

What you’ll leave with

  • Clarity on what’s driving your exhaustion (in your body, not your character)
  • A simple stabilisation plan you can start today
  • 1–3 practical “downshift” tools matched to your patterns
  • A realistic path to staying effective without burning out again
Book now

£100 • 40 minutes • Online video

Is this for you?

This appointment is for climate professionals and activists who feel like their nervous system is stuck “on” — even when they’re trying to rest.

You’re tired… but wired

Sleep is broken, your mind won’t switch off, or you wake already tense.

You’re losing your spark

Cynicism, numbness, irritability, or “what’s the point?” thoughts are creeping in.

Your body is signalling

Tight neck/shoulders, jaw clenching, headaches, gut issues, or constant low-level stress.

Important: This is coaching, not emergency care. If you’re in crisis or at risk of harm, contact emergency services or your local crisis line immediately.
Prefer to start with the free assessment?

Get a quick snapshot of your current burnout risk before booking.

What happens in the 40 minutes

1

Map your current state

We identify the specific signs your nervous system is showing (sleep, energy, focus, mood, body tension).

2

Find the simplest lever

We pinpoint what will create the biggest shift with the least effort — based on your real constraints.

3

Leave with a doable plan

You get clear next steps and a small practice you can repeat daily without forcing motivation.

Book your appointment (£100)

Online video • 40 minutes • £100 • UK-based, worldwide

What’s included

Personalised coaching

  • Focused support tailored to your nervous system patterns
  • Practical strategies for energy, sleep, and emotional steadiness
  • Clear boundaries that protect your capacity (without guilt spirals)

Tools you can actually use

  • One quick stabilisation practice you can do in 2 minutes
  • One “reset” option for rough days
  • A simple next-step plan that fits your week

If you’d rather begin gently

The free Climate Burnout Assessment will help you understand your current state before deciding on next steps.

Take the free assessment

FAQ

Is this therapy?
No. This is coaching focused on nervous system recovery, habits, and practical next steps. If you need clinical mental health support, I can encourage you to seek an appropriate clinician.
Do I need to prepare anything?
No. If you can, come with a quick note of your top 1–3 issues (sleep, energy, stress symptoms, focus, mood). That’s enough.
What if I’m too busy to add another thing?
That’s exactly why we keep it simple. The goal is a plan that reduces load — not a plan that becomes more load.
How do I book?
Use the booking button below. You’ll choose a time and complete payment for the £100, 40-minute online video appointment.
Book now (£100)

40 minutes • Online video • £100

UK-based, online worldwide • or start with the free Climate Burnout Assessment .

Climate Burnout Coaching Appointment
UK-based practitioner • Online worldwide • Calm, practical support.
Book your appointment
£100 • 40 minutes

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