Transform Your Health Now—So You Can Enjoy Retirement to the Fullest Later

Join The Busy Professionals Who’ve Trusted Peter Bennett’s 25+ Years of Expertise

25+ Years of Experience

I have worked with over 7000 clients

Data-Driven Approach

Personalized Tracking & Analytics—No Guesswork

Zero Live Calls Required

Flexible, Asynchronous Plans for Global Schedules

Enjoy Work & Retirement

Maintain Your Competitive Edge Now, While Building a Healthier Future

About Me

My Purpose

I believe that retirement should revolve not only around the security of a solid financial plan, but also around the wellness and vitality needed to fully enjoy it. After decades of building a career and saving for retirement, it’s equally important to invest in your physical health so you can embrace life’s next chapter with energy and confidence. I offer expert guidance, resources, and practical strategies to help you maintain mobility, manage stress, and adopt healthier habits. Because in the end, a truly successful retirement isn’t just about wealth—it’s about living well, too.

Services

Introducing MoreLife Momentum™

Personalised Coaching, Without the Pressure of Scheduled Calls

Struggling to stay consistent with your health goals because life keeps getting in the way?

That’s exactly why I created MoreLife Momentum — a simple, flexible coaching system designed to keep you moving forward without needing to show up for weekly Zoom calls.

Instead of rearranging your life to fit into a program, MoreLife Momentum fits around you.

You’ll get:

✅ Personalised guidance via email, message, or app

✅ Feedback and next steps delivered as short videos or voice notes

✅ Accountability and progress tracking — at your pace, on your schedule

Whether you're travelling, working unpredictable hours, or just want something that’s easy to follow, this system gives you everything you need to build momentum and keep it going.


No stress. No tech headaches. Just real results — made simple.

Services

The Office Mobility Fix

Eliminate Stiffness & Joint Pain in Just 10 Minutes a Day – Without Leaving Your Desk

Feeling stiff, sore, or sluggish from hours at your desk?

Long hours of sitting tighten your muscles, stiffen your joints, and weaken your posture, leading to aches, pains, and long-term mobility issues. But what if you could

fix it in just 10 minutes a day—without leaving your workspace?

🚀 Introducing The Office Mobility Fix – a quick and effective mobility routine designed for busy professionals who want to stay pain-free, move better, and boost energy levels—without disrupting their workday.

✅ No gym, no special equipment—just simple movements at your desk

✅ Designed for office workers, remote professionals, and frequent flyers

✅ Backed by science—fix the root cause of stiffness, not just the symptoms

Who am I?

With over 25 years of experience, Peter Bennett specialises in executive health plans and longevity coaching.

Peter Bennett is a former pharmaceutical scientist who spent years in high-pressure corporate labs before discovering his true passion for chiropractic and holistic wellness. Now in his 60s and proudly free from medications or health issues, Peter practices what he preaches—staying active, focused, and continually refining the balance between work and well-being. Drawing on his scientific background and decades of clinical experience, he provides proven, straightforward strategies that empower busy professionals to thrive physically and mentally, ensuring they can truly make the most of their careers and retirement.

Blog Library

Expert Health Insights & Retirement Wellness Strategies

Case Study: From Stressed Executive to Thriving Human

Case Study: From Stressed Executive to Thriving Human

Discover how our Health Retirement Plan helped a busy executive reduce blood pressure, improve sleep, and boost energy—without long coaching calls or complicated routines. ...more

Longevity

March 17, 20254 min read

Why Every Executive Needs a Health Plan for Retirement—Not Just a Financial One

Why Every Executive Needs a Health Plan for Retirement—Not Just a Financial One

Discover why every executive needs a health plan for retirement. Optimize mobility, energy, and cognitive function for a thriving future ...more

Longevity

March 11, 20253 min read

A Hidden Cause of Aging – And How to Reverse It

A Hidden Cause of Aging – And How to Reverse It

Discover how synergistic dominance accelerates aging, causing pain and mobility loss. Learn how to fix muscle imbalances, improve movement, and stay strong as you age. ...more

Longevity

March 10, 20254 min read

Why I Use Your Fitbit Data in My Health Coaching – And Why Heart Rate Variability Matters

Why I Use Your Fitbit Data in My Health Coaching – And Why Heart Rate Variability Matters

Discover how I use Fitbit and smartwatch data in my health coaching, with a focus on Heart Rate Variability (HRV). Learn why HRV is a key indicator of stress, recovery, sleep quality, and longevity—an... ...more

Longevity

March 04, 20254 min read

How Prolonged Sitting Leads to Back Pain – And How to Fix It Yourself

How Prolonged Sitting Leads to Back Pain – And How to Fix It Yourself

Prolonged sitting causes back pain by weakening glutes & overworking the lower back. Learn simple stretches, strength exercises, and posture fixes to relieve pain and restore balance. ...more

Back Pain

March 04, 20254 min read

How Prolonged Sitting Leads to Neck Pain – And What to Do About It

How Prolonged Sitting Leads to Neck Pain – And What to Do About It

Struggling with neck pain from sitting too long? Learn how poor posture leads to muscle imbalances and discover simple exercises to relieve pain and improve posture. Try these fixes today! ...more

Biomechanics

February 27, 20254 min read

Most people don’t think about long-term health until it's already slipping away.

But the actions you take now — in your 40s, 50s, and 60s — are what determine how active, independent, and competitive you’ll be later on.

MoreLife Momentum™ is a flexible, personalised coaching system designed to help you boost performance, sharpen your edge, and build lasting health for the years ahead.

If you're someone who values high performance now and wants to stay sharp, mobile, and energised through retirement and beyond — this is for you.

✅ Simple. Personal. Flexible.

This isn't another Zoom-based program that clutters your calendar. With MoreLife Momentum, you get:

  • Personalised advice based on your lifestyle and goals

  • Check-ins when it suits you — by email, message, or app

  • Tailored video and voice replies from me directly

  • Support and accountability, without the rigidity

Whether you're building strength, reducing pain, preparing for a mountain trek, or just want to avoid future problems, this coaching system helps you make smart, sustainable choices now.

🧠 Built for High Performers with a Long-Term View

You're probably already doing a lot right. But even the best performers need:

  • A sounding board

  • Personalised tweaks

  • A system to maintain momentum

MoreLife Momentum gives you all of that — without eating up your time.


🚫 No Excuses. No Guilt. Just Progress.

  • Too busy? That’s exactly why this works. No calls to miss, no diary clashes. Just message when you're ready, and I’ll reply with what you need.

  • Not techy? If you can send an email, you’re good to go.

  • Need accountability? Regular check-ins keep you aligned. And when you drift (we all do), I’m here to pull you back.

  • Worried it’s not personal enough? This is you and me, one-to-one. No group calls, no generic advice. Just clear steps designed around your goals and stage of life.

❓ Frequently Asked Questions

  • How do I check in?

    Send a message or email with your update. I’ll respond with tailored advice.

  • How often can I message?

    Most clients check in weekly or fortnightly, but it’s flexible. We match the rhythm that works for you.

  • Is this suitable if I have an injury or condition?

    Yes. I’m a practising chiropractor and I’ll adapt my recommendations to your needs.

  • Do I ever need to be on a live call?

    Nope. That’s the beauty of it. You get all the benefits of personal coaching without live scheduling stress.

✉️ Want to Future-Proof Your Health?

Numbers are strictly limited to ensure I can give personal attention to each client.

If you're ready to improve your performance now and build a health legacy for your retirement, let’s talk.

📩 Email me at [email protected] and we’ll discuss whether MoreLife Momentum is the right fit for you.

No pressure. Just a straightforward conversation to help you plan not just for your finances—but for your future energy, mobility, and independence.

Let’s build the next phase of your health strategy—together.

Newsletter

Stay at the top of your game and prepare for a vibrant retirement with concise, actionable health insights delivered straight to your inbox.

© Get More Life In Your Years

Privacy Policy | Terms and Conditions | Disclaimer