Reclaim Your Energy & Capacity

For Senior Executives Ready to Reset & Thrive

Tailored, time-efficient health strategies designed for leaders who want more — more energy, more performance, more life.

25+ Years of Experience

I have worked with over 7000 clients

Data-Driven Approach

Personalized Tracking & Analytics—No Guesswork

Zero Live Calls Required

Flexible, Asynchronous Plans for Global Schedules

Enjoy Work & Retirement

Maintain Your Competitive Edge Now, While Building a Healthier Future

You’ve mastered business. But is your health lagging behind?

As a senior executive, you’re no stranger to hard work, long hours, and high expectations.

But lately, are you noticing:

  • Energy fading earlier than it used to?

  • Longer recovery from stress, travel, or illness?

  • Losing the physical and mental sharpness that defined your success?

These changes aren’t just “getting older.”

They are the predictable result of executive life without a health strategy.

The good news?


There is a system to regain capacity, prevent decline, and build a strong future — without sacrificing your time.

Introducing the Get More Life Executive Programs:

The Executive Energy Reset

✅ The Executive Energy Reset

For active executives noticing reduced performance, resilience, or stamina — and wanting to correct course fast.

✅ The Retirement Health Blueprint

For executives preparing for retirement and wanting to make sure they step down healthy, capable, and with years of freedom ahead.

The Retirement Health Blueprint

WHAT MAKES THIS DIFFERENT?

Most health advice is:


  • Too general.

  • Too time-consuming.

  • Focused on the wrong goal — “live longer” instead of “stay capable.”

This program is:

  • Tailored — Built around your lifestyle, data, and goals.

  • Time-efficient — No Zoom calls or wasted hours.

  • Actionable — Easy to follow even with a packed diary.

  • Confidential — Completely private and discreet.


    This is about preparing for the next phase of life as seriously as you’ve prepared for boardroom success.

retirement blueprint

YOUR CURRENT CHALLENGES

  • Are you running out of energy halfway through your day?

  • Do you dread how long it takes to recover after travel, illness, or stressful periods?

  • Has exercise quietly slipped off the priority list?

  • Are you wondering if you’ll be fit enough for the retirement you’ve earned?


You don’t need to accept this.


You just need the right system.

HOW IT WORKS

“You already have a financial retirement plan. This is your health retirement plan.”

  • Initial Health Review (Data, Goals & Priorities)

  • Wearable integration (Fitbit, Apple, Garmin optional)

  • Your tailored health strategy

  • Minimal hassle — on-demand, at your pace

  • Optional one to one coaching and support

  • Results you can feel and measure


    No group sessions.


    No unnecessary meetings.


    Just quiet, effective results.

The Impact: How the The Executive Programs are Transforming Executive Health

John, CFO, 58

"Within three months, I had more energy for both work and golf. I now feel confident I’ll enjoy the next chapter without limitations.”

Susan, Managing Director, 64

“This changed the way I think about health. It's not about fixing problems later — it’s about staying sharp now.”

Mark, CEO, 62

"I didn't realize how much I had normalised feeling drained until I followed the program. Within weeks, I was handling long days, travel, and tough decisions without the usual crash. This has been the most valuable investment I’ve made outside of my business."

Ready to Reclaim Your Energy?

Whether you’re still leading or preparing to step back, you deserve more from your next chapter.

executive energy reset

Who am I?

With over 25 years of experience, Peter Bennett specialises in executive health plans and longevity coaching.

Peter Bennett is a former pharmaceutical scientist who spent years in high-pressure corporate roles before discovering his true passion for chiropractic and holistic wellness.

Now in his 60s and proudly free from medications or health issues, Peter practices what he preaches—staying active, focused, and continually refining the balance between work and well-being.

Drawing on his scientific background and decades of clinical experience, he provides proven, straightforward strategies that empower busy professionals to thrive physically and mentally, ensuring they can truly make the most of their careers and retirement.

Blog Library

Expert Health Insights & Retirement Wellness Strategies

Case Study: From Stressed Executive to Thriving Human

Case Study: From Stressed Executive to Thriving Human

Discover how our Health Retirement Plan helped a busy executive reduce blood pressure, improve sleep, and boost energy—without long coaching calls or complicated routines. ...more

Longevity

March 17, 20254 min read

Why Every Executive Needs a Health Plan for Retirement—Not Just a Financial One

Why Every Executive Needs a Health Plan for Retirement—Not Just a Financial One

Discover why every executive needs a health plan for retirement. Optimize mobility, energy, and cognitive function for a thriving future ...more

Longevity

March 11, 20253 min read

A Hidden Cause of Aging – And How to Reverse It

A Hidden Cause of Aging – And How to Reverse It

Discover how synergistic dominance accelerates aging, causing pain and mobility loss. Learn how to fix muscle imbalances, improve movement, and stay strong as you age. ...more

Longevity

March 10, 20254 min read

Why I Use Your Fitbit Data in My Health Coaching – And Why Heart Rate Variability Matters

Why I Use Your Fitbit Data in My Health Coaching – And Why Heart Rate Variability Matters

Discover how I use Fitbit and smartwatch data in my health coaching, with a focus on Heart Rate Variability (HRV). Learn why HRV is a key indicator of stress, recovery, sleep quality, and longevity—an... ...more

Longevity

March 04, 20254 min read

How Prolonged Sitting Leads to Back Pain – And How to Fix It Yourself

How Prolonged Sitting Leads to Back Pain – And How to Fix It Yourself

Prolonged sitting causes back pain by weakening glutes & overworking the lower back. Learn simple stretches, strength exercises, and posture fixes to relieve pain and restore balance. ...more

Back Pain

March 04, 20254 min read

How Prolonged Sitting Leads to Neck Pain – And What to Do About It

How Prolonged Sitting Leads to Neck Pain – And What to Do About It

Struggling with neck pain from sitting too long? Learn how poor posture leads to muscle imbalances and discover simple exercises to relieve pain and improve posture. Try these fixes today! ...more

Biomechanics

February 27, 20254 min read

get more life in our years

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