Get More Life: Your Path to a Healthier, Happier, Longer Life

Discover expert insights, proven strategies, and life-enhancing programs to boost your health, mobility, and joy at any age.

Polyvagal Theory for Executives: How Your Nervous System Shapes Leadership and Stress Response

Polyvagal Theory for Executives: How Your Nervous System Shapes Leadership and Stress Response

Polyvagal Theory for Executives: How Your Nervous System Shapes Leadership and Stress ResponsePeter Bennett
Published on: 25/11/2025

Discover how Polyvagal Theory helps executives understand stress, improve decision-making, and lead with clarity. Assess your nervous system state today.

Neuroscience for Executive Performance
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10 Executive Burnout Symptoms You Shouldn’t Ignore (And How to Spot Them Early)

10 Executive Burnout Symptoms You Shouldn’t Ignore (And How to Spot Them Early)

10 Executive Burnout Symptoms You Shouldn’t Ignore (And How to Spot Them Early)Peter Bennett
Published on: 18/11/2025

Discover the top executive burnout symptoms, how to recognise them early, and what to do next. Take our free burnout assessment to protect your long-term health.

Neuroscience for Executive Performance
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The Science Behind the Get More Life Method™ | Vagus Nerve, Polyvagal Balance & Longevity Explained

The Science Behind the Get More Life Method™ | Vagus Nerve, Polyvagal Balance & Longevity Explained

The Science Behind the Get More Life Method™ | Vagus Nerve, Polyvagal Balance & Longevity ExplainedPeter Bennett
Published on: 05/11/2025

Discover how balancing your vagus nerve through the Get More Life Method™ can restore calm, movement, and natural energy — supported by modern science

Neuroscience for Executive Performance
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Morning Energy Routines That Outperform Coffee | Get More Life

Morning Energy Routines That Outperform Coffee | Get More Life

Morning Energy Routines That Outperform Coffee | Get More LifePeter Bennett
Published on: 06/10/2025

Boost energy naturally with 3 simple, time-efficient morning routines. Outperform coffee and start your day with clarity, mobility, and focus. Blog Post Description

LongevityHealth Coaching
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